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Flexible Warrior

Flexible Warrior

Yoga, Superfoods and Self Care for Warriors

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flexiblewarrior

Flexible Warrior: Post Run Stretch

flexiblewarrior
September 3, 2019

Hi Warriors! It's that time of year where it seems like everyone has tight hips and hamstrings... lots of people
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Health Coach    superfood    Yoga    Yoga for athletes

Energized like a bunny… The Spring Supercharge Continues

flexiblewarrior
April 8, 2019

After a week of eating like a warrior and practicing self-care, I feel energized like a bunny! Amazing how that works
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Flexible Warrior    Health Coach    spring supercharge    superfood    Uncategorized    Willpower Chillpower    Yoga

Terrell Suggs is a Flexible Warrior? Are you?

flexiblewarrior
March 13, 2019

A Flexible Warrior is adaptable, open, resilient, balanced and free. He or she can bend without breaking, calmly
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Flexible Warrior    Health Coach    Willpower Chillpower    Yoga    Yoga for athletes

Matcha Green Energy Bites

flexiblewarrior
March 11, 2019

Happy March Wellness Warriors! After years of struggling with many health issues including autoimmune disease,
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Flexible Warrior    Health Coach    spring supercharge    stress management    superfood    Yoga    Yoga for athletes

Winter Warrior Hot & Healthy Drink Recipes

flexiblewarrior
January 20, 2019

Hello Winter Warriors! Every day is a new opportunity to start over. So even if you got a little derailed with your
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Flexible Warrior    Health Coach    January Jump Start    stress management    Uncategorized    Willpower Chillpower    Yoga

Tips to Boost Christmas Chillpower & Immunity

flexiblewarrior
December 5, 2018

Hi and Happy December! I personally find December to be mayhem. Joyful mayhem, but still mayhem. Between working,
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Flexible Warrior    Health Coach    stress management    Uncategorized    Willpower Chillpower    Yoga    Yoga for athletes

Pumpkin Pie & Chocolate Ginger Superfood Bites

flexiblewarrior
November 24, 2018

Happy December Warriors! From Halloween and Thanksgiving to Christmas through to New Year Eve... Most people have a
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Flexible Warrior    Health Coach    stress management    superfood    Willpower Chillpower    Yoga

Summer to Fall Warrior

flexiblewarrior
August 29, 2018

HI Warriors! Is it just me, or does it feel like summer just began? With fall in the air and schedules settling
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Health Coach    Yoga    Yoga for athletes

Karma Yoga & Rescue Doggies

flexiblewarrior
August 20, 2018

Hi Warriors! September is like a warmer version of New Years. Fall is the perfect time to hit the refresh button,
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Flexible Warrior    Health Coach    Willpower Chillpower    Yoga

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