Flexible Warrior

Flexible Warrior

FLEXIBILITY, NUTRITION AND
SELF-CARE FOR WARRIORS

If you are athletic but struggle to make time to stretch or deal with chronic pain and stress, the Flexible Warrior yoga, health and wellness coaching programs can help you speed recovery, increase flexibility and boost performance and overall wellness: 
 
The Flexible Warrior approach can help you:
 
  • Balance willpower & strength with chillpower & stretch
  • Create a more resilient & adaptable mind & body
  • Reduce stiffness and pain
  • Improve health and well-being
  • Boost performance and energy

Click HERE for a FREE 30-MINUTE CONSULT!

HEALTH COACHING

Nourish your mind, body and spirit
the Flexible Warrior way.

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MIND BODY COACHING

Feel and perform your best by training your mind, eating well and incorporating recovery training & flexibility.

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EVENTS

Flexible Warrior has various events throughout the year. Check out what’s going on …

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BOOK A SESSION

Everyone has unique goals, preference and needs. My goal is to create wellness program that’s a perfect fit for you and that is sustainable for the rest of your life.

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SHOP

Shop my products! From my new book “Find Your Flexible Warrior” to my Athletic Yoga DVD collection to my preferred Amazon &  doTerra products.

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