Hi! It's a snowy day in Baltimore but spring is just days away! To ramp up for my 7 day Spring Supercharge Yoga & Superfood online program, I'm excited to announce TWO FREE CHALLENGES to get us
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Get Supercharged for Spring!
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Warriors! Spring is DEFINITELY in the air.
So, today I'm kicking off 25 Day of Daily Wellness Tips for Warriors to
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The JOY of fitting into my wedding dress… 25 Years later :)))
Hi everyone! Yesterday was an average hump day. I got home from training a client, was sitting in my office working on
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