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Energized like a bunny… The Spring Supercharge Continues

Energized like a bunny… The Spring Supercharge Continues

by flexiblewarrior | Apr 8, 2019 | Flexible Warrior, Health Coach, spring supercharge, superfood, Uncategorized, Willpower Chillpower, Yoga

After a week of eating like a warrior and practicing self-care, I feel energized like a bunny! Amazing how that works 🙂 It’s simple (but not necessarily easy) to maintain health and balance in this chaotic world… My basic recipe is… Yoga + Superfoods...
Core, Stretch & Superfood Challenge!

Core, Stretch & Superfood Challenge!

by flexiblewarrior | Sep 25, 2017 | Flexible Warrior, Health Coach, stress management, superfood, Yoga, Yoga for athletes

HI Warriors! Fall Reboot Time. Just like spring cleaning, fall is a great time to get back on track with your fitness and self-care. The one thing I hear the most from clients, athletic friends and followers on my Flexible Warrior YouTube channel is… “I...
Spring, Sleep & Superfood Challenges

Spring, Sleep & Superfood Challenges

by flexiblewarrior | Mar 10, 2017 | Flexible Warrior, Health Coach, stress management, superfood, Uncategorized, Willpower Chillpower, Yoga, Yoga for athletes

Hi! It’s a snowy day in Baltimore but spring is just days away! To ramp up for my 7 day Spring Supercharge Yoga & Superfood online program, I’m excited to announce TWO FREE CHALLENGES to get us ready for spring (and prepped for the ultimate benefits of...

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  • Energized like a bunny… The Spring Supercharge Continues

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