With the holidays in full swing, I’m gonna keep this post short.
I just wanted to tell you about two FREE opportunities to kick off your new year lighter, more energized and healthy…
1) Join me for New Years Day yoga on 1/1/2017 at 10:30AM EST on my Flexible Warrior Facebook page (if you can’t make it live, it will be recorded so you can do it later). It’s completely FREE and a great way to begin to detox and kick off 2017. We’ll do about 30 minutes of all-level yoga followed by a short talk about super foods and hangover cures.
2) Join me on our private Facebook group for the JANUARY JUMP START – 5 Day Yoga & Super Food Challenge (Jan 9 – 13th). Again, completely FREE and an amazing opportunity to detox from unhealthy habits and focus on fueling your prana with nutrient-dense foods, flexibility and strength-building yoga.
Yup, that’s pretty much it! Wishing you a Merry Christmas and a Happy New Year! Hope to see you in January at these two free events!
XO & Namaste