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Flexible Warrior

Flexible Warrior

Yoga, Superfoods and Self Care for Warriors

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Health Coach    Yoga

Flexibility is Power (Rainy Day Sun Salutations)

flexiblewarrior
September 19, 2016

Hi Flexible Warriors!

It’s raining here in Baltimore. Three of my four clients cancelled today. And two days ago I had a Lyme flare up and migraine.

Clearly, every day is not perfect. But flexibility is not just about touching our toes.

It’s about going with the flow when things don’t go as planned.

It’s about having faith even though we can’t always see what we believe in.

 

“What appears to be impossible is the wall you can only see from your present stance. If you are willing to give thanks for something you want before you see it, you will not be disappointed. Be constant to your goals, show gratitude – and one day you will look back and wonder why you ever doubted.” – Joyce Sequichie Hifler

With that in mind, stand of from your computer or phone and join me for 10 minutes of Sun Salutations…

XO & Namaste

Karen Dubs

www.flexiblewarrior.com

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About the Author

flexiblewarrior

Yoga teacher. Health Coach. Author. Helping people find more balance between willpower and chillpower by incorporating super foods, self-care and stretching.

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