Online Sessions
One-on-One Personalized Yoga & Health Coaching
Create a more balanced life and a more energized, pain-free, resilient body
in the comfort of your own home or business.
forOnline Sessions
If you struggle with fatigue, chronic pain, extra weight, migraines or health issues like autoimmune disease, I can relate! Although I’ve been athletic my whole life, after being diagnosed with Lyme and Hashimoto’s, reclaiming my health was a journey. And knowing where to start can be so overwhelming! But as your Yoga & Health Coach, I can help you achieve your wellness goals once and for all to improve your energy, mood and overall health. Whether you’re an athlete looking to improve performance and speed recovery, a stressed-out business executive looking to stay fit while traveling, a busy mom looking to lose weight and create more life balance, or you’re an autoimmune warrior looking to reclaim your vitality… We are all warriors on some level! I offer online personalized sessions for individuals or groups, including corporate wellness.

Flexible Warrior Online Coaching