Private Training

flexible-warrior-private-sessions

Infuse your fitness and nutrition goals with the  principles and philosophy of yoga for new inspiration, insight and positive intention.

I offer online mind body coaching via Skype or in-person training and will customize your session based on your injuries, goals and schedule.

Choose from Yoga, Pilates, Meditation, Cross-Training, Nutrition, Self-massage and Recovery Coaching…
or a combination of all disciplines for the ultimate balanced mind and body.

Sessions range from $75 – $200 depending on length of session and whether whether we meet in person or on-line.

CLICK HERE to contact me and schedule your free 30 minute phone consult.

 

Download the 5 Basic Principles for Flexible Warrior here!