Free Challenges


5 Days of Yoga, Superfood Chocolate & Self-Care

(February 11 – 15th) 

February is the perfect time to boost your mood, energy and immunity with superfood-based chocolate recipes, daily at-home yoga and self-care!

This 5 Day Challenge is FREE but your health and wellness is PRICELESS.

To participate…

  1. Subscribe to my Flexible Warrior YouTube Channel 
  2. Subscribe to my Enewsletter
  3. Join the Chillpower Challenge Facebook group
  4. Mark Your Calendar for Feb.11th -15th
  5. Stock up on Superfoods!

During this FREE 10 day challenge, we will…

  • boost mood and immunity with superfood-based, chocolate recipes
  • reduce stress with simple self-care techniques
  • increase energy with short daily yoga segments you can do at home
  • fuel our minds, bodies and spirit with superfoods, positive energy and self-care!

You also have the option to add-on a 1, 2 or 3 Day JUICE BOOST via Zia’s Cafe (be sure to write “Flexible Warrior” in the notes to be with our group and select 2/11th as your pick up date). Or, if you’re not in the Baltimore area, you can order juices via Juice Fresh and have them delivered to your door (use “Flexible Warrior” in notes at checkout).

There is absolutely no guilt or calorie-counting during this challenge!  We’ll simply be adding in some healthy chocolate recipes to replace unhealthy options and add-in self-care to boost your energy and immunity.

Plant Bar Juice Cleanse

For those in the Baltimore area, I highly recommend adding on a 3 Day Juice Boost via Zia’s Café / Plant Bar. If you’re not in the Baltimore area, you can order your juices via Juice Fresh and have them delivered straight to your door! Be sure to select 11/12th at your pick up date AND write “Flexible Warrior” in the notes of your order at check out so they know you’re with my group.

I am a HUGE essential oil fan and will be incorporating doTerra EO’s and supplements into the chillpower challenge to help boost immunity and energy as well as support restful sleep, self-care and total wellness.

DoTerra Essential oils and supplements have made a noticeable difference in my health, energy and hormonal balance! I use doTerra products for everything from toxin-free house cleaning and anti-aging skin care products to treating headaches, hormonal issues and stress management.

If you’re interested in adding in doTerra Essential Oils or supplements into your Chillpower Challenge, you can ORDER HERE or reach or EMAIL ME to set up a consult or open your own doTerra Wholesale account.

Looking forward to seeing you in the challenge! Use the #flexiblewarrior and tag @flexiblewarrior on Instagram and Facebook so I don’t miss your yoga and superfood posts! 

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